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General Information on Meniere's Disease / Syndrome Meniere's Disease Success Stories Meniere's Disease Triggers & Causes

Overcoming Meniere’s Disease

By Mike Spencer

Founder of Meniere’s Help

Researcher and author of Managing Meniere’s Disease and The Need for Balance – Dealing with the Causes of Meniere’s

Is overcoming Meniere’s disease possible?

The official line on Meniere’s disease is that it is treatable but there is no known cause and no known cure. This is what the vast majority of sufferers are told and of course most believe; why wouldn’t they? Tell a patient who has been suffering for many years and believes they have tried everything, that actually there are known causes and therefore known solutions and you could be met with disbelief, disdain and even anger.

This is understandable considering what the sufferer has had to live through and the fact they have constantly been told health professionals that there absolutely is no cure. The literature and online medical websites agree, there is no known cause and no know cure, so it must be true right?

Not exactly!

How do I know? Well read on below, but for starters…..

At the time of writing, I have had a 21 year association with Meniere’s.

  • I suffered the worst Meniere’s has to offer for 7 years and thought I had tried everything, including very costly, damaging and unsuccessful surgery.
  • For 10 years I lived 95% symptom free through simple but profound dietary and lifestyle changes.
  • Since 2012 I have been completely free of Meniere’s.
  • For 13 years I have been supporting other sufferers.
  • For 7 years I have been a full time independent researcher and writer on Meniere’s. In that time I have corresponded and spoken to thousands of sufferers, doctors, scientists and other health professionals in regards to Meniere’s.
  • Most importantly I have watched thousands of sufferers regain their life, either by reducing or eliminating their symptoms or actually eliminating Meniere’s from their life completely. Many  of these people had been suffering for many years and most of these people had been told there was nothing more to be done.

So I humbly state that I think I may know a thing or two about Meniere’s by now and I state more strongly that you CAN overcome it, one way or another.

True, there is no ‘miracle cure’, ‘magical super drug’ or any one ‘silver bullet’ that can cure you of Meniere’s but I can confidently say that you absolutely can overcome it.

While nothing is written in stone with this condition and there is no one size fits all, there are some universal truths that apply to all sufferers. You need to gain a true understanding about what you are really dealing with, correlate this with your own individual circumstances, then take the appropriate action and this often needs diligence.

If there were some magical miracle cure I wouldn’t have had to spend so many years researching, communicating with so many sufferers and health professionals or write two books totaling 475 pages to help people overcome this.

In addition to the two self help books published since 2013 , I have been running Meniere’s Help for 13 years, the main website has over 20 pages and this blog over 100 articles and posts. The aim of Meniere’s Help is to help sufferers recover from this horrendous condition or to put it in terms sufferers understand most, help them get their life back.

The sheer numbers of people who have contacted Meniere’s Help alone who have overcome Meniere’s successfully stand as testimony that this can be done, not to mention my own personal case which you might find interesting to read about.

Click here to read Mike’s Meniere’s Story

In the past 4 or 5 years, the vast majority of sufferers who have contacted Meniere’s Help, beaten this condition and regained their lives have read Managing Meniere’s Disease and The Need for Balance. Prior to my writing these books, it was often the sufferers themselves who were the greatest sources of helpful information, through both their successful experiences and their problems. Some of their stories are in the books. I correlate their experiences with scientific medical studies, data and statistics to back everything up and prove it is never a case of simply hearsay much less placebo effect.

It can sometimes need a quantum shift in perception and attitude towards Meniere’s in some people before this becomes obvious.

  • The first two steps in overcoming Meniere’s is to change your perception of what you are dealing with and refuse to accept the entrenched dogma of drugs to ‘treat symptoms’, surgery and the all too often spouted “learn to live with it“.
  • The next step is to manage your condition, stabilizing your symptoms so you can at least function normally again.
  • The final step is to identify and eliminate or correct your own individual root cause(s) so you never have to worry about the symptoms returning.

You need to educate yourself, take that knowledge, correlate it with your own particular case then take action, be that something you need to do yourself or take the information to an appropriate health professional to get checked and/or treated.

If you strip away the label ‘Meniere’s‘, see this idiopathic condition for what it is, simply a set of symptoms, then investigate the pathology of these symptoms you soon find both the root causes and more importantly solutions are indeed known. It may be surprising to some that these possible root causes are actually documented in scientific peer reviewed medical studies, data and statistics. Which begs the question then why are treating health professionals not aware of this?

Some are.

It just depends on which health professional you ask. On average, an ENT doctor or a so called  “Meniere’s specialist” will be very compartmentalized and concentrate only on a narrow area of expertise surrounding the ear, nose and throat.

Very few will have comprehensive knowledge of and understand the implications of gut issues, a misaligned musculoskeletal frame, immune system disorders, dental and jaw issues, toxicity or allergies. Fewer still will have any real in depth knowledge of nutrition.

Yet any one of these areas could be where the root cause for Meniere’s symptoms begin in any one individual. This is documented fact in studies cited in many articles on this blog and the evidence of testimonials from sufferers who have contacted Meniere’s Help over the past 13 years, you could say are further proof of this.

The simple fact is that everything within the body is connected and once something becomes out of balance or dysfunctional it can lead to a domino effect or knock on effect and result in dysfunctions and conditions that at first glance may seem totally unconnected.

Health professionals who understand this and take a more holistic approach are still relatively rare but the numbers are certainly growing. It surely must be the obvious common sense approach and how medicine should be practiced. Prevention and correcting root causes rather than the perpetual writing of prescriptions for drugs to simply try to treat resulting symptoms.

The problem with this condition is, simply because of the general perception of “Meniere’s” and its definition as “idiopathic” it means if you do find your root cause, correct or eliminate it and no longer suffer from any symptoms then you will be told you didn’t have “true Meniere’s“. 

There can never be a definitive cure because there is no definitive cause.  So then what is needed is to find your own cause, or causes (there can be more than one) in your own particular case. Do that and you have found the key to your own particular cure. The question is, do you stubbornly stick with the official line and continue to suffer or do you take things into your own hands and free yourself from this horrendous set of symptoms?

You might ask, “but where do I start once I have changed my perception?”

This is one of several reasons why I spent 7 years researching and writing books on the subject. There are too many variants and differences in each sufferer to do anything else. If there weren’t we could be shouting “we have the cure” and write it in one blog post. That is not the case though.

Meniere’s Disease has several possible root causes, many triggers and contributing factors in each individual case. Find your cause and you have in effect found the key to your solution, cure, answer or what ever words you want to use to describe eliminating these symptoms from your life.

Make no mistake, this can be done, it has been done and is being done all the time. Thousands have done this to my knowledge alone, including myself of course.

The need for Balance is not only true for the inner ear but everywhere in your body, from micro cellular level to musculoskeletal level.

When something is out of sync elsewhere inside the body, this can lead to a knock on effect, or domino effect that ultimately can result in inner ear dysfunction. This is in fact must be true for many disorders and diseases. You do not have to dig that deep to discover this is a simple biological fact.

The problem both doctors and patients face is that modern medical culture is geared almost exclusively to treating the end results, treating the symptoms; never looking for the cause.

Dr Amy Myers, New York best seller with her book ‘The Thyroid connection‘ explains this very well regarding how autoimmune disease is treated. You can read her comments in the article: Can Meniere’s disease be caused by Autoimmunity?

To paraphrase her: autoimmune disease attacks different organs. The sufferer will be sent to a doctor or specialist connected to that specific organ. Treatments will then be administered to stop the symptoms. These drugs will often have side effects in other parts of the body and then the sufferer will go through the same process again. Yet the root problem is what is causing the autoimmune response. Autoimmune disease is a dysfunction of the actual immune system, not the targeted organ. So if the sufferer wants to free themselves from the symptoms completely, the immune system in general is what should be concentrated upon.

The same goes for Meniere’s. The ear is the targeted organ, or the dysfunction of the inner ear is the end result. You need to find what the root cause of that is in your particular case. And it may be rare that it is in or around the actual ear.

From the endocrine system, metabolism and thyroid, the gut, blood flow, the back, the neck, the jaw, dental issues and importantly the immune system in general. Any one of these and more, if dysfunctional or out of balance, may lead to the symptoms of Meniere’s eventually manifesting. Balance in your lifestyle and diet is also important. Poor diet can lead to many dysfunctions and disorders, while prolonged stress can manifest poor health in many different ways, including Meniere’s.

When you have Meniere’s disease, you lose balance in inner ear equilibrium but, as stated above, this loss of balance can be a result of imbalances elsewhere within your body or even your life. Learn how to bring your body and lifestyle back into balance, regain homeostasis and you can stop the symptoms of Meniere’s.

Given the right conditions, the human body can be the best hospital possible. It needs you to create the right conditions and be the best doctor.

Can you really reduce or stop your symptoms? Moreover, can you free yourself from Meniere’s completely?

The evidence from thousands Meniere’s Help has supported over the past 13 years shows us without doubt that yes, absolutely you can.

The answer to this in your own case, can very much depend on you. As stated above, it may take a quantum shift in perception and attitude to what you are dealing with, so then the next question is……..

Do you think you are ready or prepared to do whatever it is you need to overcome Meniere’s?

What value do you really put on regaining your health and your life? Are you willing to actually do what it takes? You may be thinking to yourself, “of course I am ready, why wouldn’t I be?”

Consider the fact that a huge percentage of smokers, when told they have lung cancer continue to smoke. Why is that? We really can be our body’s own worst enemies sometimes, and I do not exclude myself when saying that.

When readers of  ‘Managing Meniere’s’ and ‘The Need for Balance’ email Meniere’s Help and say things like, “You saved my life“, this is something money cannot buy.

To me such words are priceless. Not the somewhat over the top flattery of these words but the fact that yet another sufferer has beaten this condition. I suffered horribly for 7 years, I know how you feel if you are a sufferer and I would not wish Meniere’s on my worst enemy.

I rarely publish these types of emails on Meniere’s Help for fear of giving the impression of hype and sensationalism. Trust and integrity is very important in what I do. After all, this is a condition where most fear they are stuck with Meniere’s and often get told they have to learn to live with it, there is nothing more to be done.

The fact is, nothing could be further from the truth.

These flattering messages are slightly embarrassing for me and not really true; it was the sufferer who refused to accept they would just have to ‘learn to live with it”, they got proactive, took the appropriate action in their individual case and got themselves healed . They just needed the right information and pointers in the right direction.

You can read some messages from readers I actually do publish here and here.

If you are suffering from Meniere’s, I know you feel like you would do anything to get your life back; to feel normal again, right? There came a time when I would have drunk kitchen bleach if I thought it would have helped; I was that desperate. I also know how you feel if you are somewhat skeptical or your BS detector is flashing. I was once in the same mindset as you and I have seen a lot of nonsense so called ‘cures‘ come and go on the internet over the years.  Healthy skepticism is a good thing in my eyes, but at the same time a closed mind will never free you of Meniere’s or any other ‘dis’ ‘ease’ either.

Simply put, you need to know the how and why, then the what you can do about it. This is what the Need for Balance is there for. Ultimately to give you the information you need to free yourself of Meniere’s.

It may sound like a strange question, but are you really, honestly, ready to do whatever is needed in your case, to live symptom free or even overcome Meniere’s completely, despite all the negativity and naysayers surrounding this condition?

Many sufferers are convinced overcoming Meniere’s disease is simply not possible. This is what they have been told, what they have read. So the very first hurdle to overcome is this understandable, yet wrongly held belief.

How about you?

Albert Einstein allegedly once said, “The one who follows the crowd will usually get no further than the crowd. The one that walks alone is likely to find himself in places no one has ever been.

If you simply accept the commonly held belief that there is no known cause or cure and that there is no getting over Meniere’s then that is exactly where you will remain, stuck in a cycle of vertigo attacks, brain fog, tinnitus and everything else that comes with this condition. You will be stuck with too many other sufferers going round in circles dependent on drugs that at best give negligible levels of relief and possible side effects, or worse, you will end up gambling with intrusive or destructive surgery as I once foolishly did. You will be entrenched in hopelessness.  In short, you will be stuck with Meniere’s ‘disease’.

If you are ready to stop accepting the little to no hope dogma of treat the symptoms with drugs, “nothing more to be done” and “learn to live with it“. If you are ready to educate yourself and take the appropriate action needed in your own case. If you are ready to take your life back, you are in the right place to start.

If your treating health professionals have told you there is nothing more to be done, then it is down to YOU to get proactive. As stated above overcoming Meniere’s completely can be done, has been done and is being done all the time.

Are you ready to start getting your life back? Contrary to popular misguided belief, overcoming Meniere’s disease is very achievable. 

If you find this site useful Click here to support Meniere’s Help paypal.me/menieres

Related articles:

Help other Meniere’s sufferers. Do you have a success story to tell? Have you reduced, managed or completely freed yourself of Meniere’s symptoms?  Email Mike at: meniereshelp@gmail.com or tell us all about it in the comments box below

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Meniere's Disease Triggers & Causes General Information on Meniere's Disease / Syndrome

Meniere’s Disease – Amalgam and Mercury

Meniere’s Disease – Is amalgam a root cause in some sufferers?

Mercury leaking from amalgam dental fillings is just one of several possible root causes of Meniere’s Disease symptoms. When people have removed amalgam from their mouths often they find themselves free of Meniere’s altogether.  This is one of the most common themes among sufferers who have contacted Meniere’s Help over the past 12 years.

Exposure to mercury is a major heath concern and amalgam is not the only way it may get into our bodies, though it is the most common. People who live near coal burning power plants may be at risk and in recent years vaccinations are sometimes laced with mercury, supposedly to cause an immune response.  Considering The World Health Organization states that no amount of Mercury exposure is safe, this is a concern that should be taken very seriously.

Do you have amalgam in your mouth? Have you considered having it removed.

Watch the video below for more on amalgam and Meniere’s.

Is Meniere’s disease amalgam and mercury toxicity an issue?

Read a more in depth look about the overwhelming evidence pointing to mercury and in particular amalgam as a trigger or root cause of Meniere’s symptoms by clicking the link below:

Click here to read Managing Meniere’s Disease
Click here to read The Need for Balance – Dealing with the Causes of Meniere’s

Help other Meniere’s sufferers. Do you have any experience with Meniere’s disease and amalgam or mercury? Tell us all about it in the comments boxes below or email Mike at meniereshelp@gmail.com

Related articles:

References/Further reading:

https://pubmed.ncbi.nlm.nih.gov/16962722/

Categories
Meniere's Disease Triggers & Causes General Information on Meniere's Disease / Syndrome Meniere's Disease and Nutrition

Candida Albicans and Meniere’s Disease

There are plenty of accounts from Meniere’s sufferers who also suffer from candida and some accounts that suggest dealing with candida was followed by reduced or eliminated Meniere’s symptoms.

There are very few if any clinical studies linking candida or fungal infections ‘directly’ to Meniere’s Disease, but plenty linking them to vertigo, tinnitus, labyrinthitis and the ear. Given that “Meniere’s” is simply a label given to a set of perceived to be idiopathic symptoms, these studies must be important.

Dig slightly deeper and links can be found to other conditions that are themselves related to Meniere’s and possible root causes. These links may suggest that candida is either a root cause or at least an associated cause in some people.

What is candida albicans and how might it be linked to Meniere’s?

Candida albicans is a yeast that can be found in everyone.  Good bacteria in the body such as lactobacillus, acidophilus and bifidus usually keeps candida in check and stops any overgrowth. However if the immune system is compromised and body systems are thrown out of balance the yeast can proliferate and transform into pathogenic fungus that can further compromise the immune system and trigger a variety of symptoms and illnesses. The body also becomes more prone to allergies and infections as a result of this overgrowth.

Some possible causes of candida albican overgrowth (Candidiasis) are:

  • Prolonged use of anti-biotics
  • Oral contraceptives, estrogen-replacement and or steroid use (yeast festers in estrogen)
  • Anti-ulcer medication
  • Immune suppression from stress, environmental toxins, illness and infections
  • Poor dietary habits including high intake of sugar
  • Chemical/environmental toxins
  • Alcohol
  • Food and environmental allergies
  • Hypothyroidism
  • Diabetes (candida loves sugar)
  • Gallbladder problems
  • HCL & enzymatic deficiencies
  • Hypoglycemia/Hypoadrenia
  • Impaired liver function
  • Mercury leakage from Amalgam dental fillings

The emboldened and hyperlinked causes above have all been linked to Meniere’s disease. Given the overall need for strengthening your immune system to combat Meniere’s, the vicious cycle of immune suppression leading to fungal infection then fungal infection leading to more immune suppression alone is an obvious link in the many possible causes for Meniere’s in some people.

Finding your individual root cause for Meniere’s can seem daunting especially when there can be so many contributing triggers and causes all compounding your symptoms. For example: amalgam fillings leaking mercury can affect thyroid function, immune system, candida and is a known cause of Meniere’s symptoms. Hypothyroidism has been linked to Meniere’s, immune suppression and candida albicans overgrowth. Candida may be linked to Meniere’s. (See our readers messages below)

So if you are a Meniere’s sufferer and find you have hypothyroidism or candida albicans you may treat those individually and think it is enough. If you have one or more of these conditions but have missed the fact you have amalgam fillings then it is likely you will always be treating the symptoms and never addressing the cause.

By removing the amalgam from your body and detoxing the mercury from your system, strengthening your immune system through diet/supplements, re-balancing your thyroid/adrenal/endocrine system and treating the fungal infection, again a through nutrient application, then you should have covered all bases and dealt with the root cause(s) of your Meniere’s. (based on the hypothetical scenario above)

Stress is a known trigger and considered by some as a root cause of Meniere’s.  We see above that stress can cause candida albicans, it can also result in thyroid dysfunction. So again we see a possible root cause that can lead either directly to Meniere’s through irregularities in blood flow and/or cause other conditions that may ultimately lead to Meniere’s somewhere down the line.

When you are told or you read the cause of Meniere’s disease is unknown and there is no known cure, this is very deceptive. The fact that your Meniere’s symptoms are “idiopathic”, by very definition means that if you find your cause  [one of the above for example] your condition is no longer considered to be ‘Meniere’s’.

When you see the word ‘Meniere’s’ for what it is, a label for a set of symptoms, then finding and dealing with your root causes becomes a much less daunting task. By first changing your perception of the condition, then joining the dots regarding the causes and triggers it is possible to, not only eliminate Meniere’s from our life, but come out the other end with an even healthier immune system and more energy than before your symptoms started.

According to research done in Australia in 1996  Candida albicans is an important opportunistic pathogen that has been associated with disease of the inner ear.

What are the experiences of our readers?

Below are some extracts from emails sent to us ( used with permission )

Hi Michael,
Sorry for the delay in replying to you.
I am doing much better these days.   Someone told me about a doctor in Belfast who no longer worked for the NHS as he took a more alternative therapy view on health, a more holistic approach.  He diagnosed my problem as candida overgrowth. For this he put me on supplements to deal with the bacteria overgrowth and a strict diet (no yeast, no dairy, no sugar). He also had me attend a chiropractor as he felt my neck had a lot of tension in it which could be triggering some of my dizziness/vertigo. Since I have been on this diet & the supplements and finished course of chiropractor treatment i am feeling much better, more energy, no vertigo in 2 months, sleeping better….just feeling like my old self again!

Joanne

 
Hey Michael,
 
I’m doing pretty good. I’m taking more of the grape seed extract to stop dizziness. And thankfully it does help me. I have cut salt out of diet even with prepared foods. Sodium is so my enemy. I fasted for 3 days recently and had no dizziness at all. So I know it is food. I continue to be careful. God I miss potato chips.
I recently realized that I may be harboring candida yeast in my body–saliva test positive…….
Yes, of course you may use anything that I send you. Edit it as you see fit. As I definitely am telling you my experiences as honestly as possible, maybe my words will encourage someone to try this path. I also should tell you that I work out with a Nazi trainer…no, really!! I move a lot in the class. I try very hard to not trigger menieres in the workout and as a precaution, I take two extra grape seed extract.
 
If I did not take the grape seed extract, I would not be able to workout and would definitely have attacks that I could not control.
 
Thanks very much for asking after me. I do appreciate your emails.
Thanks,
Dodie
 
Hello Mike,
You’re right! Sorry about that. Hope you are well too.  I’m currently on a candida diet  and I’m still ok without attacks!
 

Hello Mike,

First, thank you for your terrific book! You have done incredible research and provide a wonderful guide. We are quite knowledgeable re Meniere’s from Jeff’s experience with this wretched disease diagnosed in 1997. Jeff was completely disabled from 1996-2001 when he was able to return to work and international travel due to correct treatment by a great New York doctor, Dr. Harold Levinson. We need to determine what blood work and other tests to try to do. Especially for herpes, bacterial, respiratory and other infections, virus, fungal infection, candida, food allergies

We are so enthusiastic re your work and grateful for your help and the terrific book!

Your friends, Candice & Jeff

 
Hi Mike,
 
Thank you so much for your continued support and yes you were absolutely right. It turns out I have candida. I am staying away from dairy, sugary food and no yeast. I take a probiotic and Vitamin b12 supplement. After being sick so for sooooo long it is wonderful to feel so healthy and energetic again. I promise I will keep you updated and yes please use my mails for your blog. People should know about this.
Thanks again
 
Denise
 
There are very few effective drugs for candida and the fungus can easily become drug resistant. Balancing your gut flora is essential and a healthy gut goes a very long way in a healthy body.
 

What can help eliminate candida overgrowth?

 
Probiotic foods such as natural yogurt, yakult and a quality probiotic supplement will help build your good gut bacteria which in turn will keep candida in check. Good bacteria lactobacillus, acidophilus and bifidus manufacture the B vitamins, biotin and B12 that helps control yeast.
 
B vitamins are essential particularly for a healthy gut. Consider strengthening your gut balance with a quality B12 supplement. B12 can not be found in plants. It can only be created in the gut. Meat contains B12 as it has been manufactured in animal guts which is why vegetarians are sometimes at risk of deficiency.
 
According to a study at Hindustan University of arts and Science, “Vitamin B12 was effective against Candida albicans
 
According to Dr Laurant Bannock who authored the much coveted ( and highly expensive) book ‘The Clinical Nutrition Desk Reference’,  Nutrient applications for candida albicans include: Supplement support to increase immune function, detoxification, adrenal support, essential fatty acids support and grapefruit seed extract – acts as an anti fungal and natural antibiotic.
He recommends:
  • Increase immune and digestive function, especially liver
  • Avoid sugar in all forms including fruit juices, fruit, dairy, products, honey, sucrose, dextrose, fructose, and possibly potatoes
  • Avoid alcohol, fermented and yeasty foods
  • Avoid food allergies/sensitivities
  • Eat sugar free yogurt, whole grains and organic meats
  • Avoid anti biotics
  • Follow candida diet ( a rotation may be helpful if allergies are present)
  • Avoid moldy places, chemical household products and chlorinated water
  • Avoid birth control pills
  • Promote healthy intestinal flora and increase fiber to eliminate toxins in the gut

Dr Edward Group of the Global Healing Center in Texas explains:

“With more and more of these organisms developing drug resistance, researchers are often looking for alternative remedies. A recent study looking at lavender oil may be just what any nature-loving herbalist needs for supporting immune health and possibly fighting candida. But while the essential oil shows good resistance to fungus, more research is needed to explore all its benefits.  Some reports suggest colloidal silver could be helpful against candida.  Now, while you might have heard taking garlic can help, recent research suggests that it’s actually not as beneficial against yeast as originally thought.  That being said, I highly suggest using garlic every day.

Candida overgrowth could also lead to a condition commonly called leaky gut, something that can lead to food sensitivities and intolerances, among other things. If you suspect you have candida or have been diagnosed, you need to take immediate action.”

Several studies cited on pubmed suggest supplementing with Vitamin B12 can improve both tinnitus and sensorineural hearing loss. The most recent ” Therapeutic role of Vitamin B12 in patients of chronic tinnitus” was published in 2016 (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4918681/)

The anti-vertigo treatment DiVertigo contains both Vit B12 an Vit B6. B12 is also part of the B complex used in Lipoflavonoid Plus

What is Beta-Glucanase?

Beta-glucans are health-promoting in that they act as intestinal fiber.  People suffering from an overgrowth of the candida fungus may benefit from taking beta-glucanase. Candida is notoriously difficult to eliminate because of its inherent ability to resist antimicrobial agents. Sadly, many people treat digestive problems and infections with prolonged and high-dose antibiotics which can be totally counterproductive.

Beta-glucanase is an enzyme that has been found to be particularly useful in reducing the coating or biofilm of Candida..

A great number of studies on enzymes have been conducted in Europe and Russia on human participants. The great majority suggests that a broad-spectrum enzyme preparation containing beta-glucanse can improve overall digestion and reduce a large amount of negative gastrointestinal issues.

Conclusion

Judging by the accounts of some sufferers, controlling your candida overgrowth and rebuilding your immune system may be all it takes to live free of Meniere’s symptoms but more than likely in most cases it may also take other positive proactive measures depending what other issues are present in the individual.

Each individual case may have varying pathology and root causes for Meniere’s. It is a case of gaining knowledge, knowing your own body and taking the appropriate action needed. If you are waiting for a ‘definitive’ root cause to be found and a wonder drug to appear you will be disappointed. Understanding what you are dealing with and taking the appropriate action in your own individual case, as we repeat ad nauseum throughout the Meniere’s Help website and blog can free you from Meniere’s. It can be done, it has been done by multiple thousands (just that we know of) and is being done all the time.

To restore overall gut health consider eliminating fungal causing foods, eating foods that promote good gut bacteria (see above) and supplementing with a quality probiotic and Vitamin B12 .

Sources: Menieres-Help.Com, The Global Healing Center, The Clinical Nutrition Desk Reference, University of Hindustan, PubMed, Noise & Health International Journal.

If you found this article useful Click here to support Meniere’s Help paypal.me/menieres

Related articles:

By Mike Spencer

Founder of Menieres-Help.Com -Supporting Sufferers Since 2004

Researcher & Author of Managing Meniere’s Disease and The Need for Balance – Dealing with the Causes of Meniere’s

Help other Meniere’s sufferers. What are your experiences with candida albicans, fungal infections and Meniere’s. Tell us all about it in the comments boxes below or email Mike at meniereshelp@gmail.com

References/Further reading:

Looking into Candida albicans infection, host response, and antifungal strategies

Categories
Meniere's Disease Triggers & Causes General Information on Meniere's Disease / Syndrome Meniere's Disease and Nutrition

Endocrine Disorders and Meniere’s Disease

The connection between endocrine disorders and Meniere’s Disease has been discussed and studied since late 1950’s and early 60’s. The thyroid is part of the endocrine system and as I pointed out in my recent lengthy article, Thyroid Dysfunction Connections to Meniere’s Disease , according to studies over one 3rd of Meniere’s sufferers have thyroid issues.

Add to this fact that there has been a 600% increase in Meniere’s cases in Fukushima following the disaster at the nuclear power plant in 2011, adrenal and metabolic issues have been linked to Meniere’s and we see a pattern through the endocrine-thyroid-immune system with many cases of Meniere’s.

In addition to this, we have long preached the importance of dietary considerations, nutrition and keeping the immune system strong and healthy in order to stay symptom free, regardless of the particular root cause(s) of the inflammation within the ear (there are several possibilities and every case is different).

By joining the dots, we can see that it is vital to keep everything in balance. For example, adrenal stressors such as stress, allergies, poor nutrition, toxins, lack of sleep, gut irritating foods, some prescription drugs and caffeine have been linked to Meniere’s either as triggers or root causes.

The adrenal glands are part of the endocrine system. Stressed adrenal glands can result in endocrine imbalances, thyroid dysfunction and can possibly ultimately result in the symptoms of Meniere’s Disease. As with all possible root causes of Meniere’s, it can lead to a domino effect and underscores the difficulty for the medical community in pinpointing a definitive cause. That is because there is no one definitive root cause. There are many, but as I point out in the book Managing Meniere’s Disease, that doesn’t mean you can not find yours and eliminate it from your life though.

In a 1977 German study published on Pub Med it concluded “This would result in reduced generation of the receptor potentials as well as in decreased activities of the first order afferent neurons as it was supposed earlier by other authors. This mechanism may be combined with a decompensation of active ion transport processes due to microcirculation disturbances. Finally it will be pointed out that true ruptures of the endolymphatic walls cannot be the usual mode of reversible lesions in Menières disease but a diffuse leakage of the perilymph-endolymph barrier.”

Blood flow is also an issue with Meniere’s Disease. Prescription drugs or supplements have been used to treat Meniere’s symptoms by promoting good blood flow. “Microcirculation disturbances” are an issue with Meniere’s.

A study was published in 2011 from The Department of Otolaryngology, Gifu University Graduate School of Medicine, Japan titled “The relevance of hypothalamus-pituitary-adrenocortical axis-related hormones to the cochlear symptoms in Ménière’s disease”.

The study was done to investigate the association of the HPA (hypothalamus-pituitary-adrenocortical) axis-related hormones with the progression of cochlear symptoms in patients with Ménière’s disease.

Their reported conclusion was: “Our results suggest that the cortisol levels influence the endolymphatic homeostasis resulting in a deterioration of hearing at high frequency with upstaging of Ménière’s disease.

In layman’s terms, the balance of fluids within the endolymphatic system was affected by hormones produced by the adrenal gland and endocrine system.

Why would the endocrine system not function as it should and what can you do about this?

Something that disrupts the endocrine system can affect the adrenal gland, thyroid and metabolism causing all kinds of related health issues that doctors have difficulty finding the root cause of. All of the above have been linked Meniere’s Disease.

Endocrine disruptors are chemicals that throw the endocrine system out of balance and as this system is the main hormone regulator, as stated above this can cause all kinds of knock on effects, dysfunctions and disorders, including ultimately the symptoms of Meniere’s Disease.

Chemicals like BPA and phthalates are surprisingly used all around us in daily life and can infiltrate our body in many unsuspected ways. Most people are completely unaware of the toxins and health damaging chemicals that saturate our environment and directly enter our bodies everyday.

One of the reasons for this is the proliferation of plastics used today. Everything from food containers and drink bottles, to cosmetic and skin care product containers. Plastic is one of the main sources of endocrine disruptors. But it doesn’t stop there. Substances and materials used in paper receipts, tin cans, electronics and even money are common everyday items that contain endocrine disrupting chemicals.

Efforts by the European Union have been made to ban endocrine disruptors in all products but with the power of Billion dollar corporations whose only concern is profit the going is very slow.  With the introduction of recent global “trade deals” such as TTP it may become increasingly difficult to control the use of such harmful toxins in our lives.

Endocrine disruptors are commonly found in personal items, medicines, and cleaning products.  Things we use to protect ourselves from harm can actually be harming us in different unintended ways. Sunscreen is a classic example.

The reproductive organs are part of the endocrine system. A recent study found a chemical in sunblock has been linked to infertility in men, and another noted that phthalates in toys cause many of the same issues.

Dr Edward Group of the Global Healing Center in Texas explains how endocrine distruptors are such a huge health problem:

“Constant exposure to endocrine disruptors is like putting a drop of water in the gas tank of a car. One drop may not have a major impact, but drip by drip, the car soon breaks down.

Endocrine disruptors do the same thing to the human body. Unlike the car, before the body breaks down its main systems go haywire and present symptoms such as infertility, weight gain, cardiac disease, dementia, and so much more. That’s because hormones from endocrine organs, such as the thyroid, pituitary gland, testes, ovaries, pancreas, adrenal glands, and even the gastrointestinal tract, control every function in the body.”

Endocrine disruptors to avoid:

  • Organophosphate Pesticides

The overuse of pesticides in modern forced food production is discussed elsewhere on this website. It doesn’t take a genius to put 2 and 2 together to realize that the explosion of degenerative diseases over the past half century or so coincides with the introduction and proliferation of forced farming techniques that have robbed the soils of their mineral content and consequently resulted in the over use of chemical fertilizers and more and more pesticides.

Pesticide residue on vegetables and fruits are one of the most common ways we consume dangerous chemicals. Organophosphate pesticides have been shown to cause infertility in men, slow brain development in children, and have even been shown to affect thyroid function.

The only way to avoid these toxins is to eat organic. If that is impossible then regular detoxing and/or using quality, clean, safe dietary supplementation would seem very wise.

  • 17a-Ethynylestradiol

Estrogen mimickers abound in consumer products these days, causing all kinds of problems but 17a-Ethynylestradiol is a synthetic form of estrogen and the only one that remains active when taken orally. Currently, this synthetic hormone can be found in all forms of oral birth control.

Perhaps its most dangerous side effect is increasing the chances of breast cancer. Even the US government ( not known for over protecting its consumer public much in recent times) has had to acknowledge the dangers of this chemical.

  • PBDEs

PBDEs are fire retardants used in mattresses and other furniture and household goods. Normally exposure is associated with dust but according to a study published in the USA in 2009 one of the major sources of exposure to PBDEs was red meat and poultry!  The study analyzed data from 2004 as part of the National Health and Nutrition Examination Survey (NHANES)

The study found serum levels of 5 different PBDEs were associated with eating poultry. People who ate more poultry  had higher levels of the PBDEs. Poultry fat was the greatest contributor to the body’s burden of PBDEs.

Red meat intake was associated with two of the measured PBDE levels. Seafood and dairy were not associated with any changes in the PBDE levels in serum.

Vegetarians had 23-27 percent less PBDEs circulating in their serum as compared to meat-eaters.

The highest levels of PBDEs were found in males, the youngest age group examined (12-19 yrs old), the poor and the underweight (subjects with lowest BMI).

This study indicates that food is a more important route than previously thought. A number of scientific studies have suggested that PBDE levels in food supplies are rising.

The toxic garbage that ends up on our plate in the form of meat is the subject of a whole book but why is this all significant to the Meniere’s sufferer?

PBDEs, or polybrominated diethyl ethers, disrupt thyroid function by blocking the uptake of iodine, eventually taking its place in the thyroid.  Because of this action, they also mimic and disrupt thyroid hormones.

As already stated above, over a 3rd of Meniere’s sufferers have thyroid issues and this may contribute to the root cause. Read about the importance of iodine and thyroid dysfunction connections to Meniere’s Disease here.

  • Phthalates

Phthalates are chemicals used as plastic additives for durability and flexibility. The negative health effects of these chemicals have been constantly reported in various studies all across the world. They can easily leach into water so people drinking water from pet-bottles are the most susceptible to chronic exposure. Again the proliferation of pet-bottle use for water over the past 30 years can be correlated to the rise in so many serious diseases and health conditions.

These chemicals have been linked to infertility in men, obesity, diabetes, and thyroid conditions. Returning to the old ways of storing foods and liquids in glass whenever possible would seem wise, or choose phthalate-free varieties if possible.

  • BPA

Bisphenol A (BPA) is a well known health hazard yet they still manage to permeate their way into our food and environment.  Its use has continued in plastic bottles, dental sealants, cell phone protectors, water pipes and it even coats store receipts.

This toxin easily leaches from containers and can absorb through the skin on contact; studies have found people who handle receipts have this chemical in their urine just a few hours later.  According to government research, 93% of Americans have detectable levels of BPA in their bodies.

Exposure to BPA is a concern because of possible health effects on the brain, behavior and prostate gland of fetuses, infants and children.

First synthesized in 1891, bisphenol A came into use as a synthetic estrogen in the 1930s. Later, chemists discovered that, combined with phosgene (used during World War I as a toxic gas) and other compounds, BPA yielded the clear, polycarbonate plastic of shatter-resistant headlights, eyeglass lenses, DVDs and baby bottles.

BPA is another estrogen mimicer. When it enters the body the endocrine system thinks it is estrogen and this throws hormonal balance out of sync.

Geneticist Patricia Hunt wrote in ‘Scientific America’ in 2008 of her studies into BPA, that with one dose of exposure in lab mice, “We’re actually affecting three generations simultaneously.”  She explained, “With hormones (and estrogen mimicers like BPA), she says, high doses can sometimes “shut down” the body’s response, and low doses are enough to exert effects.”

It would seem wise to choose BPA-free storage containers and use glass whenever possible.

  • Perchlorate

Primarily used in rocket fuel, explosives, fireworks and fertilizers, yet water contains the highest concentrations. According to the Water Research Foundation perchlorate contamination was found in ground water, surface water and drinking water in at least 26 US states as well as Canada. Although at very low levels it can be found naturally occurring, for a number of mainly industrial reasons high levels of contamination have been found everywhere from India to the UK.

Similarly to PBDEs, perchlorate replaces iodine in the thyroid and leads to decreased thyroid activity. Symptoms of decreased thyroid activity include weight gain, poor energy, depression and of course most importantly for readers of this website, decrease thyroid activity is linked to Meniere’s Disease.

The best solution to prevent damage from this endocrine disruptor is to ensure you are getting enough quality iodine on a daily basis and to use a high-quality water filter may also help filter out perchlorate and other contaminants.

  • Arsenic

This highly toxic element naturally occurs in trace amounts deep within the earth’s crust, but can enter water supplies through mining, industrial practices and agriculture.

The World Health Organization (WHO) clearly states that it is hazardous to human health. Scientific American published an article in 2011 with headlines, ‘Many U.S. Drinking Water Wells Contaminated with Arsenic, Other Elements‘ stating it is a national problem, scattered in every region.

Exposure to arsenic can result in insulin resistance, immune system suppression, slowed cognitive development, cardiovascular damage, and weight gain/loss. The best way to protect against arsenic is to install a water filter, one that specifically contains the ability to remove arsenic.

  • Perfluorinated chemicals (PFCs)

It’s estimated that 99% of Americans have PFC accumulation in their bodies. PFCs are commonly used to make non-stick pans. During cooking, some of these chemicals escape into your food and have the power to accumulate in your body. Once it’s there, it can be very difficult to remove.

PFCs disrupt hormone function and have been tied to infertility, ineffective sperm, heart disease, thyroid disease, high cholesterol, and low birth-weight in babies. In a study for the National Health and Nutrition Examination Survey 2007-2010 it was confirmed PFCs, especially PFOA and PFHxS, negatively affect thyroid hormone levels.

According to the Agency for Toxic Substances and Disease Registry at the CDC, PFCs can among many other things,  alter thyroid functions and the immune system. They state that completely preventing exposure to PFCs is unlikely, however, if you live near known sources of PFC contamination, you can take steps to reduce your risk of exposure to PFCs. Minnesota, Michigan, and Alabama have issued advisories cautioning consumers to either stop or limit eating fish from waters contaminated with PFOS or other PFCs.

Avoiding non-stick cookware, checking packaging and clothing labels may help you to avoid PFCs, and a deep and thorough cleansing may be helpful for removing built up levels of PFCs in the body.

  • Mercury

Mercury toxicity is a well known possible root cause of Meniere’s Disease, usually from leakages in amalgam fillings.

Mercury also attacks the pancreas in the endocrine system, thereby affecting insulin production. It can also result in headaches. Many people with Meniere’s symptoms also suffer from Migraines. High mercury counts have been found in fish in recent years and the type of new CFL light bulbs contain dangerous levels of mercury. In fact, if one of these light bulbs break, it’s recommended you evacuate the area to prevent exposure.

A whole host of health problems can occur from mercury exposure depending on the source, if it is organic mercury, inorganic mercury or elemental and vaporized mercury. Mercury exposure at high levels can harm the brain, heart, kidneys, lungs, the immune system and cause hearing loss.

Mercury is known to be the most poisonous, non-radioactive, naturally occurring substance on our planet and The World Health Organization (WHO) has stated that there is no safe level of mercury. Mercury toxicity from amalgam can take a long time to accumulate. It’s a scientific fact that toxic mercury vapor can continually be released from amalgam fillings. 80% of it enters the body and accumulates in it.

Many people have stopped all Meniere’s symptoms after removing amalgam fillings and detoxing. Exposure to mercury in general is known to cause nausea/vomiting, dizziness, ringing in ears, sinusitis, lack of concentration/brain fog, allergies and water retention (edema). All of these are known Meniere’s symptoms or triggers.

It is also connected to these diseases related to the endocrine system: Hormonal dysfunction, Immune system disorders, Metabolic encephalopathy, Thyroid disease.

Dr Tom McGuire, a “Mercury free’ dentist has campaigned for years for the banning of the practice of using amalgam fillings and written several acclaimed books on the subject, including how to detoxify naturally.

  • Dioxin

Dioxin is recognized by the US government as an endocrine disruptor, yet the environment continues to be polluted. Research connects dioxin, a by product of many industrial processes, with heart disease, diabetes, reduced fertility, poor sperm activity and low sperm counts.

Meats and other food products which contain animal products provide the majority of exposure to Americans. It accumulates in fat and can remain for years, slowly poisoning us and slowly resulting in disease states.

  • Alcohol

Even if you never drink, alcohol can still be a relevant endocrine disruptor for you to consider. Alcohol has the power to negatively affect glands associated with the secretion and regulation of hormones, like the pituitary gland, possibly leading to complications with the body’s ability to maintain normal hormonal balance.

The pituitary gland, for example, synthesizes and secretes essential healing and repair hormones, such as human growth hormone (HGH). This gland has been shown to experience noticeable impairment from alcohol exposure.

Insulin, an important hormone that regulates blood sugar, can be severely impacted from prolonged alcohol consumption. Alcohol can also potentially impede the body’s ability to regulate and absorb calcium.

Even if you do not drink, topically applied alcohol can enter your bloodstream. The proliferation of alcohol (ethanol) hand cleansers means that more and more people are exposed to this endocrine disruptor.  Consider the rubbing alcohol in your medicine cabinet as another example.

Other common sources include body lotions, cosmetic oils (even baby oils), aftershave, air fresheners, eye makeup, shampoos, insect repellants, hair dyes, dishwasher and laundry detergents, paint, perfumes, deodorants, and cooking oils.

In the case of hand sanitizers, one study that focused on hospital employees found that over 30% exhaled low levels of ethanol just one minute after using hand sanitizer.  In one case, a one-month old baby suffering from lethargy was found to be intoxicated from an alcohol-soaked gauze used to treat the umbilical cord.

We already know that alcohol is a massive trigger for Meniere’s attacks so it would be prudent to avoid it completely, at least until you have recovered from Meniere’s.

The best way to minimize exposure is to avoid alcoholic beverages and check the ingredient lists of other products for alcohol, ethanol, ethyl alcohol, ethyl hydrate, ethyl hydroxide, and methylcarbinol. There are plenty of other non-alcoholic options available.

What can you do with so many toxins attacking your endocrine system?

While difficult, it is possible to take steps to avoid endocrine disruptors. If you eat meat or fish, choose organic, free-range, or wild sources. Buy fresh, organic produce as much as possible, and choose glass for food storage. Supplementing with the correct iodine to protect the thyroid can have dramatic results.  Regular cleansing to help the liver remove toxin accumulation would also seem prudent given the information above.

If you found this article useful Click here to support Meniere’s Help paypal.me/menieres

Related articles:

By Mike Spencer

Founder of Menieres-Help.Com – Supporting sufferers since 2004

Researcher and Author of Managing Menieres Disease and The Need for Balance – Dealing with the Causes of Meniere’s

Help other Meniere’s sufferers. What are your experiences with Meniere’s and endocrine/thyroid issues? What made it worse and what helped? Tell us all about it in the comments box below or email Mike at meniereshelp@gmail.com

References/Further reading: Endocrine aspects of Meniere’s disease

Categories
General Information on Meniere's Disease / Syndrome Meniere's Disease Triggers & Causes

Amalgam mercury and Meniere’s disease

Can Amalgam mercury cause the symptoms of Meniere’s disease?

If you suffer from Meniere’s disease and have amalgam fillings, you might want to consider the possibility that this could be a root cause of your symptoms. Here is why……

In 16 years of support work and 12 years of research and study we have seen Mercury toxicity to be at the very least a contributing trigger and more often than not (when present) it would appear an obvious root cause. Removal of amalgam fillings followed by a heavy metal detox seems to have resulted in the elimination of Meniere’s symptoms in numerous cases that we know of alone. More famously, Ben Zander’s case below is a great example.

Based on our research and experience Mercury toxicity through amalgam fillings is only one of several possible root causes of Meniere’s symptoms.

Bear in mind that in terms of root causes, what may be relevant in one case may have little to no relevance in another.

Amalgam however, is a very common theme among many sufferers.

Ben Zander, the conductor of the Boston Philharmonic Orchestra, almost had to give up his career because of the debilitating symptoms of Meniere’s ‘disease’ and almost lost his hearing. Cruel for a musician of such standing. He would have to leave concerts half way through.

They told me it was Meniere’s disease and there was nothing they could do about it,” said Zander.

[I can not count how many times we have heard this…..and it is simply NOT TRUE. There is so much you can do.]

Zander went from doctor to doctor, and no one could help. He was eventually referred to biological dentist Dr. G. Robert Evans of the Groton Wellness Dental Spa and Medical Center. Evans traced his symptoms to the amalgam fillings in his mouth. Fillings that were partly mercury. Evans removed 15 fillings immediately. (See Ben Zander’s testimony on video below)

Mr Zander completely recovered after having the amalgam/mercury removed and has not had an attack since.

Mercury is the most toxic non-radioactive substance known to man. It is 1,000 times more toxic than lead“, said Evans.

The American Dental Association said the FDA acted appropriately when it ‘found’ that dental amalgam is a safe and effective treatment option for the general public. But the ADA also supports the feds’ recommendation to continue review of existing and new scientific information as it becomes available.

However, “The World Health Organization declared there’s no safe level of exposure to mercury,” said Evans, who runs a mercury free practice.

The fact that I got over my Meniere’s disease because I had the metal out of my teeth is not proof it caused a problem but that’s what happened,” said Zander, who said he has never missed another concert after having his fillings removed. [I am not sure how much more proof is needed?]

When a dentist removes amalgam and the mercury in it, it is so toxic that it can not be thrown away because it is deemed a environmental hazard. A toxic waste hauler is called in to dispose of it.

Dr Evans says,” If you took a good size mercury filling and placed it in a ten acre lake, it would warrant a fishing advisory that you can’t fish in that lake“.

Dr Tom McGuire runs a mercury free dental surgery and writes extensively on mercury toxicity. He explains,

The majority of people I’ve consulted with do not understand just how devastating chronic mercury poisoning is to their health. Without this awareness it is difficult to fully appreciate the need for, and value of, participating in a mercury detoxification program that supports the body’s efforts to remove the accumulated mercury and heal the damage done by it.

I’ve also found that most people think that it is enough just to have their mercury amalgam (silver) fillings removed and, once they do, the problems they equate to mercury exposure from these fillings will quickly go away. When the mercury related symptoms don’t improve in a short period of time they often get frustrated and think that their amalgam fillings didn’t cause or contribute to their health issues. I believe that if they were educated about the destructive effects of chronic mercury poisoning more people would not only commit to having their fillings removed but also stimulate participation in a mercury detoxification program.

The first place to start this education is to realize just how toxic mercury is to the body, including how it does its damage and why it must be dealt with in a unique way. I believe that in order to effectively treat chronic mercury poisoning and appreciate the need for removing the accumulated mercury from your body, it’s critically important to see the big picture.

Mercury amalgam(silver) fillings are the main source of mercury exposure and nearly 200 million people in the USA alone have them. These fillings continuously release mercury as a toxic vapor and as much as 80% of the vapor enters the body. It is fat soluble and can enter every cell of the body and particularly harmful to the brain. The safest way to remove the source is to find a mercury free dentist. www.dentalwellness4u.com has the largest mercury free dentist listing in the world.”

Mercury is toxic in extremely small amounts, it can accumulate in the body over time, and contribute to or compound all manner of illnesses and the vast majority of sufferers will have no idea they are carrying the root cause of this in their mouths 24/7.  For example mercury can:

  • Attach to proteins and enzymes and interfere with their normal function
  • Create autoimmune diseases and impair the blood and cardiovascular system
  • Interfere with, or overload, the natural detoxification pathways of the liver, kidneys, skin, and bowel.
  • Impair the function of the nervous, endocrine, immune, enzymatic, gastrointestinal, reproductive, and urinary systems.
  • Increase allergic reactions.
  • Cause harmful intestinal bacteria, including Candida, to become immune to antibiotics.
  • Dramatically deplete the body of its most important antioxidants.

The emboldened words above highlight the amount of possible contributing factors to Meniere’s Disease that mercury affects. Autoimmunity has been linked to MD, impaired micro circulation has been linked to MD and improving blood flow has been shown to improve symptoms, MD has been linked to problems with the central nervous system, endocrine disorders have been linked to MD, supporting the immune system through diet/supplementation has been shown to reduce or suppress symptoms of MD, allergies have been linked to MD, Candida albicans/fungal infections have been linked to MD, high dietary intake of antioxidants has been shown to help reduce or eliminate symptoms of MD. (*MD- Meniere’s Disease)

A study published in Environmental Health Perspectives: ‘Thyroid hormones in relation to lead, mercury, and cadmium exposure in the National Health and Nutrition Examination Survey, 2007-2008.’ It was stated that,” Heavy metals, such as lead (Pb), mercury (Hg), and cadmium (Cd), are known toxicants” and concluded with “Our analysis suggests an inverse association between Hg[mercury] exposure and thyroid hormones.

Another study published in Environment International in 2012: ‘Mercury and thyroid autoantibodies in U.S. women’ stated, “Mercury exposure has been associated with cellular autoimmunity and mercury accumulates in the thyroid gland.” and concluded with, “Results suggest an association between mercury and thyroglobulin autoantibody positivity.”

Other studies also connect mercury toxicity to thyroid issues. Thyroid dysfunctions have been linked to Meniere’s disease in over one 3rd of sufferers.

There is still a reluctance by some in the medical community to accept the obvious link of amalgam to Meniere’s, despite the known toxicity of mercury. The fact that mercury is one of the most toxic elements on earth, the case of Ben Zanders and the countless Meniere’s sufferers who have contacted us over the past 12 years is evidence enough that you should not dismiss the possibility that it might be the root cause or a contributing factor in Meniere’s for many people.

You make your mind up, but I know I had my solitary amalgam filling removed and replaced with ‘ozone treatment’ in Japan several years ago. See ways to detox heavy metals including Mercury further down the page.

Amalgam mercury and Meniere’s disease videos:

Watch Ben Zander’s testimony.

Biological Dentist’s testimony to FDA on Mercury toxicity from amalgam fillings.

More FDA hearings on the history and deception of the use of mercury in dental fillings

Detoxing Mercury

If you remove amalgam fillings you may still need to detox and flush the Mercury from your body.

There are many ways of detoxing heavy metals such as Mercury:

To help your body excrete and eliminate mercury and other heavy metals try these natural detox methods below or use the heavy metal detoxification supplement at the bottom of the list:

#1. Epsom Salt

Epsom salt is a mixture of magnesium and sulfate. Magnesium helps to regulate over 300 enzymes in the body. Sulfate helps flush toxins from the body and is necessary for the health of your skin, joints and nervous system.

Sulfate molecules are negatively charged and are able to both attract and extract heavy metals from the body. We know that the magnesium and sulfate in Epsom Salt penetrates the skin, so soaking in an Epsom Salt bath is a very gentle and useful detoxification practice.

Directions:

Mix 2 cups of Epsom Salts in a tub of warm water. Soak for 20 minutes several times a week. You may add in 1 drop of each of the following essential oils to enhance the bath. Rosemary, juniper berry and cilantro are good choices for detoxification and tangerine and geranium are purifiers.

TIP: To help the oils disperse, mix the oil into 1 tablespoon of coconut milk or the milk of your choice before adding it to the bath water.

#2.  Cilantro & Chlorella

1. Cilantro is rich in many vitamins and minerals (potassium, calcium, manganese, iron, magnesium, vitamins A and K). Studies also document proven antiseptic, antifungal and anti-inflammatory properties. Amazingly, Cilantro has been found to successfully remove Mercury, Aluminum and Lead from the body!

Directions:

The easiest way to incorporate cilantro into your healing protocol is to consume about ¼ cup of fresh cilantro leaves daily. You can do this in a smoothie or by mincing the leaves and adding them to your meals. Do be careful not to consume much more than ¼ cup of cilantro daily, because the chelating effects can be quite real.

Cilantro PULLS heavy metals out of your tissues, but you also need to bind it and excrete it. This is where chlorella comes in!

2. Chlorella absorbs heavy metals and facilitates their release from the body when you urinate. In a German study, high doses of chlorella were found very effective in eliminating heavy metals from the brain, intestinal wall, muscles, ligaments, connective tissue and bone.

#3.  Garlic, Probiotics & Silica

1. Garlic has been scientifically proven to treat heavy metal poisoning by binding with the heavy metals so they they can be excreted rather than deposited in bone and tissues.

The allicin in raw garlic not only has significant antioxidant properties, but is also antifungal, antiparasitic and antibacterial. This is important for helping support immune health while your body is working to detox.

Directions:

Add crushed/minced garlic to your food daily. Tasty ideas range from garlic broth to a lively pesto.

2. Probiotics are protective powerhouses. An article from probiotic expert resource, BodyEcology, noted that “a 2012 study from the Lawson Health Research Institute explored the value of probiotics in those who have an accumulation of heavy metals.

“According to researchers, the friendly gut bacteria Lactobacillus have the ability to detoxify heavy metals. Other studies report that probiotics may be valuable tools for cleansing the body of the heavy metals lead and cadmium.”

Directions:

Add a daily lactobacillus supplement or consume plenty of fermented foods. Lactobacillus bacteria are prevalent in fermented foods like yogurt, kefir, sauerkraut, kombucha and fermented vegetables. Not only will you be working to cleanse your body from heavy metals, but you’ll also be supporting great digestive health and a lower inflammatory response.

3. Silica–rich foods and herbs are great choices for a heavy metal detox. In a 2009 study, silica was shown to be protective in subjects with high aluminum exposure.

Aluminum is excreted via urine when you supplement with silica. Proper hydration and adequate vitamin B1 and potassium are necessary when using silica though.

Directions:

Try supplementing with a horsetail tea or tincture or focus on silica-rich foods for several weeks. Horsetail should not be used long term (an herbalist can guide you if you’re interested in focusing on herbs for detoxing).

According to the 1993 book Silica: The Forgotten Nutrient by Klaus Kaufmann, the richest food sources of silica are (foods are measured in 100g; Silica content is measured in mg):

Oats: 595

Millet: 500
Barley: 233
Potatoes: 200
Whole wheat grain: 158
Jerusalem artichoke: 36
Red beets: 21
Corn: 19
Asparagus: 18
Rye: 17

Horsetail is a weed that is used as a diuretic and astringent in herbal remedies. The silica content of horsetail is unmatched and is likely the reason why people who use it give accounts of shiny, healthy hair, nails and skin. Beyond beauty, the silica in horsetail may also be a good choice for removing aluminum from the body.

The above stand alone herbal supplements may be able to help detox you of Mercury. Alternatively you can use a specific heavy metal detoxication supplement such as Folium pX or its equivelant. 

Folium pX Immune System Support, Full Body Cleanse, Heavy Metal Detox, Mercury, Lead, Arsenic, Barradium, Gadolinium, Cadmium Poisoning, Super Antioxidant Supplement, Pine Bark, Grape-Seed Extract

Antioxidants are vital for everybody regardless but for the Meniere’s sufferer perhaps even more essential. Both pine bark (used in pycnogenol) and grape seed extract help blood flow and are both used to help ease the symptoms of Meniere’s disease.

*October 27th 2020 update*

From Mercola.com: Consumers for Dental Choice have Sued the FDA and Won

FDA Admits Amalgam Dangers

“After years of pressure from Consumers for Dental Choice and its allies, the FDA finally admits the unvarnished truth about amalgam, noting that “Dental amalgam is a mixture of mercury and a powdered alloy made up of silver, tin and copper” that “releases small amounts of mercury vapor over time.”

  • The FDA warns mercury fillings may adversely affect people in certain high-risk groups and should be avoided
  • The FDA also advised against use of the misleading term “silver fillings,” and urges patients to discuss all dental filling options with their dentist

For help in removing your amalgam fillings and alternatives in the US:

Dental Amalgam Mercury Solutions (DAMS). Email them at: dams@usfamily.net or call 651-644-4572 for an information packet. For people outside the USA: International Association of Mercury Safe Dentists

If you find this site useful Click here to support Meniere’s Help paypal.me/menieres

Related articles:

By Mike Spencer

Founder of Meniere’s Help -Supporting Sufferers Since 2004
Researcher and author of Managing Meniere’s Disease and The Need for Balance – Dealing with the Causes of Meniere’s

Help other Meniere’s Sufferers. What are your experiences with amalgam fillings and Meniere’s. Tell us all about it in the comments box below or email Mike at meniereshelp@gmail.com

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