The Need for Balance - Dealing with the causes of Meniere's

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The Need for Balance is the Essential follow up book to Managing Meniere's Disease

click here to read Managing Meniere's)

Comments from readers of The Need for Balance:

"Hello Mike,
I hope that you're well.  I wanted to send you an update since I got your books - which I devoured pretty quickly!
I've felt much much better. No attacks, clearer head, brighter brain:)
It's so exciting - I'm trying not to get too carried away but it's like someone (you actually!) handed my life back to me!
I am quite fascinated by the way changing my diet seems to peel away the symptoms.
I'd like to express my huge thanks for what you've done for me and for others. Your advice not only helps us to get over Menières; it even helps us to be healthier than we've ever been; and that's a priceless gift!

With many thanks!"


"Michael, I have had great success. I have been symptom free for nearly four months thanks to your books. Thank you for your information and guidance."


"Sorry for the late reply, but I could not stop reading your new book! It is so informative! Thank you for your time, for your interest, for gathering all this information, for helping so many!"


"Thanks so much for taking time to share your thoughts.  I really, really appreciate it!  I've already read both books - they’re awesome!  I especially found The Need For Balance interesting and useful as I look into possible underlying causes.  Great research, easy to understand….loved it."


"I find your new book very explanatory, well arranged and straightforward.  A lot of information with proven documentation from doctors and sufferers' statements. Have been taking notes while reading and I go back to reread again and again. Thank you!!!"


"Keep up the good work my Friend.  You speak the truth which is rare, but extremely helpful!"


"I am currently sitting in the South of France (no stress) having read your latest book (thank you) and am totally motivated again to start focusing when I get home. You are a very dedicated individual."


"Thanks so much for sending out your new book.  I have already read through a great deal of it and what a wonderful resource it is.  I want to thank you again for all that you do for all of us that struggle with this frustrating disease."


"Thank you Mike. Reading your first book, Managing Meniere's changed my life so much. I have not suffered from vertigo or dizziness for over 2 years. The tinnitus has 98% disappeared and I have so much energy. The one thing that didn't change completely for me was the deafness. It improved but not perfect.

Now I have read your new book The Need for Balance (what an amazing resource you have made available) I feel I have found the final piece of the jigsaw puzzle. It all makes so much sense.  Thanks again for all that you do for us. You certainly are a straight talker, which I find very refreshing.

Paula Harding

"Thank you for all of your years of research and sharing with others.  Amazing!
With all due respect even Johns Hopkins doesn't offer what you are offering in your book.  I would love for every patient to read your books to help them


"Thanks for the books they have been an amazing read especially the chapters on endocrine and the immune system as I feel this is most relevant.

I know I need to focus on making my immune system strong


"Hi Mike, thank you for always being there for us, it was so helpful and reassuring. Sorry I haven't been in touch.  I am really happy to tell you that I haven't had any symptoms for 9 months. Yeh!"


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With the digital version of The Need for Balance, you will automatically receive all updates and new editions free (next edition to be released in 2023) as well as continuous email support on your journey to health. This digital version also has linked resources.

What does
Karin Henderson of and think of The Need for Balance?

The Need for Balance: Dealing with the Causes of Meniere's Disease

Have you ever gone to your family physician with a dizziness or vertigo problem and been sent from one doctor to another, one test to another, and then only to be told there is no cure? There is nothing to be done? That you have to live with this unpredictable set of balance symptoms? Sadly, you and millions of others have had the same experience.

At last here is a way out of all of that.  

I commend Mike Spencer for having created a very comprehensive, easy to read, and easy to understand resource for any Meniere's disease sufferer. This book outlines so much science that doctors either do not know or chose not to share.

Frankly, I think it should be required reading for every Primary Care Physician (PCP), ENT, and Audiologist world-wide. They would quickly change their protocols to provide a more positive, hopeful, and healthier environment for everyone. No longer would you be told to live with this condition, that there is no cure. That is wrong and you deserve better advice.

However, we know from years of trying to change their outlook, that the medical community as a whole, will probably not consider anything other than their own perspective.

Luckily for you, in The Need for Balance, Mike has presented the results of many medical research studies that show the physiological reasons of your symptoms.

You even get to read about the actual tests and their results.

Backed by medical study results, you can now feel confident relying on this information that you may not have had access to before

If you have ever wondered why you get dizzy, or why you are told to do things or told not to do certain things, here is knowledge many doctors could not give you.

Hasn't that been very frustrating?

This objective scientific advice allows you to relax your concerns and get those frustrating (tormenting) questions answered.

And don't you love reading other people's experiences? I do. Reading these interesting testimonials and comments paints a very clear and possible picture of a happier future. It's so good to know you are not the only one having these problems and not getting trustworthy information.

Mike's personal experiences are shared throughout the book. You quickly recognize he knows what it's like to live with, and then without, balance symptoms. It's so helpful to read "before" and "after" examples. These are so insightful, so encouraging, so hopeful!

The best part is to know that there is something now you can do to help yourself.      

How to read the book to extract the most helpful ideas for your own situation.

We know no one has the exact same experiences: similar, yes. So, for now, look after yourself...only.
I suggest you read it through once all the way just to get a feel for the valuable information that is now at your fingertips.
I know it's 300+ pages but consider it a valuable resource to be looked at over and over.

This information is too valuable to stash away on a shelf.

Mike presents a clear trustworthy picture with many resources. As you read, make notes. (I love it when I get a book with page numbers included!) Then go back for a second reading.

Can you also see that the table of contents is linked? That makes it so much easier to retrieve relevant information quickly.  

I want you to learn how to look after yourself and your balance symptoms.

Here, Mike has provided you with a very practical way to help yourself.

My own goal for you, the Meniere's sufferer, has been to show that you do NOT have to live like this.

Mike provides you very clear information of what changes to make, why you may want to make them, and how to move safely and confidently into health and wellness. 

With all this scientific background information, it's possible to tie it all together.

Order the book and get back to health. It is so possible!


In Health: with Hope

With the digital version of The Need for Balance, you will automatically receive all updates and new editions free as well as continuous email support on your journey to health. This digital version also has linked resources.

Click the buy now button to get started today

If you want the hard copy only, with no updates, no free new editions or support you can get it here
Supporting Meniere's Sufferers Since 2004 - email:

The Need for Balance - Dealing with the Causes of Meniere's Disease

The ultimate solution to any problem is to remove the cause. Learn how and why  the following can manifest Meniere's symptoms and what you can do to stop it.

1.  The Importance of Diet

2.  Food Allergies & Gut Issues

3.  Metabolism, Thyroid & The Endocrine System (Hormonal)

4.  Amalgam & Mercury Toxicity

5.  Airborne Allergies & Mold

6.  Muskuloskeletal Imbalances

7.  Viral & Bacterial Possibilities

8.  The Immune System, T-Cells & Autoimmunity

9.  Stress