Cellular Nutrition and Meniere’s Disease

Dr Strand was one of the doctors credited with originally putting together the regimen of supplements discussed on Meniere’s Help and elsewhere. This regimen has been successfully used by sufferers to support their immune system and keep symptoms either to a  minimum or suppress them completely since the late 1990’s.

Cellular Nutrition and Meniere's Disease - image of free radical and antioxidant

Why cellular nutrition is important for Meniere’s Sufferers

In this very informative video he talks about the concept of ‘healthy cells’ and the importance of nutrition in avoiding and in some cases reversing degenerative diseases and health conditions such as Meniere’s Disease.

For 23 years he was opposed to and did his best to put patients off the idea of supplements, claiming they just produced “expensive urine” and had no benefits.

Listen to how and why he changed his mind.

Of course he plugs his website and Doctors practice at the end. But this is a very informative and important video for anyone considering trying these supplements used with such success. Perhaps especially the more skeptical of us.

We have long touted the benefits of one supplement product we use which has grape seed extract as its main ingredient, based on the experiences of our readers. Listen to Dr Strand’s opinion on this.

supplementation may help reduce the symtoms of Meniere's

Related articles and posts:

Further reading:

https://pubmed.ncbi.nlm.nih.gov/31906226/

Tips for Managing Sodium Intake

Balancing Sodium Intake with Meniere’s

Tips for Managing Sodium Intake - image of spilt saltIf you think salt isn’t a problem if you have Meniere’s disease or if you are struggling to manage your salt (sodium ) intake to help reduce your Meniere’s Disease symptoms, here is an article with some good advice and a slightly shocking (in terms of the amount we are all consuming – for everyone) video.

Personally, when I suffered from Meniere’s ( I no longer have it) I never counted the mgs, as some doctors will advise, but I never added salt to my meals at the table. If I ever did eat junk food (not a good idea if you have Meniere’s ) I always asked for no added salt on my fries. And generally I tried not to eat salty food.

Sodium is an essential mineral for life however. The trick is finding balance. To read more about how you can balance your intake of salt, reduce your Meniere’s symptoms and still benefit from the need for sodium read here:

Low Salt Diet for Meniere’s Disease

For nutritionist Tips for Managing Sodium watch the video below:

Read the full story here at ABC news


ABC Breaking News | Latest News Videos

managing sodium intake may be vital to overcoming the symptoms of Meniere's disease

Related articles:

Dealing with Tinnitus

Overcoming Meniere’s Disease

Meniere’s Disease and Vitamin Supplements

How Vitamin Supplements helped Joanne

Meniere's Disease and Vitamin SupplementsHolistic approach to Overcoming Menieres Disease

This lady combined supplementation and diet changes for a yeast overgrowth with Chiropractics to free herself of Meniere’s symptoms

“Hi Michael,

Sorry for the delay in replying to you.

I am doing much better these days. I was taking the supplements for over 4 months without any improvement and not being able to pinpoint any factors which was my trigger. Someone told me about a doctor in Belfast who no longer worked for the NHS as he took a more alternative therapy view on health, a more holistic approach. I attended his clinic about 3 months ago and after a consultation and some investigations he diagnosed my problem as candida overgrowth. For this he put me on supplements to deal with the bacteria overgrowth and a strict diet (no yeast, no dairy, no sugar). He also had me attend a chiropractor as he felt my neck had a lot of tension in it which could be triggering some of my dizziness/vertigo. Since I have been on this diet & supplements and finished course of chiropractor treatment i am feeling much better, more energy, no vertigo in 2 months, sleeping better….just feeling like my old self again! The only thing that still bothers me at times is the tinnitus but i can live with that!

Thanks once again for the help and support i received from you

Joanne”

Used with permission.

supplementation may help reduce the symptoms of Meniere's but is not the only answer

Help other Meniere’s sufferers. Do you have a similar experience to Joanne? Let us know in the comments box below or email Mike at: meniereshelp@gmail.com

Related articles:

Candida Albicans and Meniere’s Disease

Chiropractics for Meniere’s disease

 

References/Further reading:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3081245/

Do Supplements help Meniere’s?

Do supplements help reduce the symptoms of Meniere’s?

Do supplements help Meniere’s? Read this case study below to see how supplements helped Malcom.

Malcolm, a high profile business leadership adviser from the UK……

9/19/09

I am doing well, feeling better and stronger generally. I am taking my tablets, staying off wine and bitter, if I do drink, I drink a good lager.
I have cut right back on salt, but still indulge in coffee. I feel least good when I am walking for some reason with my head fuzzy and I find it difficult to go in a straight line!

 Mar 28

I have been great for a couple of years now but have had a set back over the last few months.
I was worried about keeping on taking the supplements constantly so given that I felt ok i let things slide
and stopped taking the tablets. Needless to say within a week or so I had bad dizziness and hopeless hearing in my left
ear and I was back on the phone for more supplies and have been back on the pills for four weeks now.
I would say I am still a long way short of where i was before I stopped taking the pills. So, any more ideas would be greatly appreciated.

Best regards,

Malcolm Hewitt

Mike Spencer to Malcolm
show details Apr 4
Hi Malcom,

Good to hear from you. Sorry to hear you have had a setback……at least you know that the supplements can help you so you have that safety net……unlike many people who feel they have no hope with Menieres.

In addition the the supplements of course we always believe that taking great care with your diet, alcohol, lifestyle etc. keeping relatively fit and active and absolutely no smoking………if you would like some help with this just let me know.

How is your business??………are you managing ok with it?

Take Care and mail me anytime you like

Mike

Malcolm to me
show details Apr 23
Thanks Mike. The vertigo has go much better over the last few days.
Also being fitted with a hearing aid too 50% hearing loss now in my left ear.
Apart from that I am as fit as flea!

All the best,

Malcolm

Doing well thanks Michael. Had all my mercury fillings removed. Still taking what I would call a maintenance dose of the supplements and feeling great.

Malcolm
MALCOLM HEWITT

supplementation may help reduce the symtoms of Meniere's

Do supplements help Meniere’s – what do you think?

Help other sufferers. What is your experience with Meniere’s disease and supplements? Did supplements help your reduce your symptoms?

Let us know your thoughts by using the comments box below or email Mike at meniereshelp@gmail.com

Related articles:

References/Further reading:

https://pubmed.ncbi.nlm.nih.gov/30947172/

No more Meniere’s symptoms

No more symptoms for Kate & Jude

Jude and Kate both recently sent emails to Meniere’s Help, showing you can reduce or eliminate your Meniere’s symptoms………..

Jude to me
show details Aug 31
Thank you, I have been very well for a year and a half now with thankfully no recurrence.

Sincerely,

Jude

……………………………………………..

Hi mike,

I am doing a lot better obviously I have good days and bad days but they are mostly good. I am also taking betahistine tablets three times a day.

Great to hear from you

Kate

…..update Oct 2011…..
I am following a low salt no caffeine low alcohol and no smoking life style. I am also back to running four times a week.

…………………………………………………

supplementation may help reduce the symtoms of Meniere's