Dizziness and Vertigo gone

This post was written by Mike on July 30, 2010
Posted Under: Meniere's Disease Success Stories

Lizzie’s dizziness and vertigo gone 

We received this from Lizzie: Another one to the list of people who are successfully reducing their symptoms 🙂

Hi Michael,

Now into my fourth month of taking the supplements. Feeling great. Lots of energy, no dizzy spells and a clear head. Still have the tinnitus and poor hearing in my right ear but these are very definitely at livable levels. Am also finding that I don’t need to be quite so careful with the salt intake. Of course, I am careful most of the time but if I have a meal out for example I don’t notice it. I can also enjoy a glass of wine now!

Here’s a funny thing: I normally eat mostly a vegetarian diet as my partner is vegetarian but lately I’ve been really craving meat and fish. Maybe my body needs the extra protein as part of the healing process?

Many thanks


Read other messages and success stories from Meniere’s sufferers here: Success Stories

Lizzie's dizziness and vertigo gone -  how is this possible? The Need for Balance

Email us at meniereshelp@gmail.com


Book Review: The Need for Balance; Dealing with the Causes of Meniere’s Disease

Overcoming Meniere’s Disease


Reader Comments

Hi, I have just stumbled across this site and would love to know which supplements have helped Lizzie. I have been suffering for almost 3 years and have 2 and 4 year old children. Would like to get my life back.
Many thanks

Written By Angela on May 30th, 2011 @ 6:04 am

Meniere’s can become dormant however one has to be careful because it does come back with a vengeance to finish destroying the inner ear organs.

Please be careful with sal intake, alcohol, and caffeine. I too got well from this disease but it came back at full throttle and I’m still dealing with its symptoms.


Written By Licho Skeahan on July 30th, 2011 @ 5:29 pm

Thats quite right LIcho, thanks…yes Menieres disease does have a habit of returning unexpectedly, so we always have to be vigilant with our diet and liftestyle.

Written By admin on September 8th, 2011 @ 12:55 am

Hi, I’m in the midst of alot of episodes and have requested the brand names of the supplements from the website that Mike recommends, but I’m yet to get a response. Can anyone help me with these supplement brand names? I could really use someones help. Many Thanks Mark

Written By Mark on September 28th, 2011 @ 12:41 pm

what supplements is Lizzie talking about

Written By tina on September 30th, 2011 @ 5:21 am

Hi Tina, go to the main Meniere’s help website Menieres-help.com and you’ll find all the info you need there. SEnd them a request and they will send you the info you need for your country……hope that helps

Written By admin on September 30th, 2011 @ 7:19 am

Hi Mark……I believe I sent you the info you need for Australia today…..sorry for late response 🙁

Written By admin on September 30th, 2011 @ 7:21 am

hi guys, I have done the right thing and sent the request for info re the supplements but i have no email from them… Hellppp…
I am currently having a bad episode now… 5 days is too long with 2 very young children….
Boooo WHooooo i hate feeling like this and no medication is helping….
Please make it all go away…I dont want to live like this anymore.

Written By karen sheppard on October 3rd, 2011 @ 4:32 am

Hi Karen, I sent you an email yesterday……hope you got it?? I will send again just in case, sorry to hear you are suffering like this. I do know how you feel though as I have been there and lived with these symptoms for 7 years.

How you mothers manage with young children is amazing. You are are far tougher than me that’s for sure.

Written By admin on October 7th, 2011 @ 12:49 am

To Karen Sheppard. I too went through what you are. A single mother with two young children and no family or friends near to help. I started taking Beta Glucans and it helped alot. I am not perfect. Good days and so so days but definitely functioning. I would like to be better than I am. I still can’t drive more than 30 min at a time and I sleep in recliner sitting up. I was wondering if you tried the supplements and if you could share your experience with them. Did they work for you, how well did they work, and how did it take, and any side effects. Thanks!

Written By Michelle Brown on February 5th, 2012 @ 4:42 pm

I sent over three emails to get the systeme of supplements but no response till now. You would be kind to reply. Thank you for your help.

Written By mahmoud on April 10th, 2012 @ 3:02 pm

Hi Mahmoud,

So sorry for the delay….I was in transit for a few days travelling from Japan where I live, through Thailand on business and then to the UK where I am from….I opened my email box and there are nearly 300 emails (all related to Meniere’s Disease.

I am now in the process of going through them all….So apologies but I will get to you as soon as I can. I hope you are well and not suffering at the moment.

Written By admin on April 12th, 2012 @ 2:37 pm

Please- I would like a list of the supplements. I was just diagnosed and I am very scared…Thank you so much.

Written By Jess on May 10th, 2012 @ 11:36 pm

Hi Jess,

Can you email us at meniereshelp@gmail.com and we will send you a list of what we use. We can not put it on the blog because of brand name copyright laws.

Written By admin on May 12th, 2012 @ 2:43 pm

I too suffer from the dreaded condition:( … to a point where I feel my job may be in jeopardy… has anyone gone on disability for this? I hate the think of giving up – but one has to handle this with knowledge.. Thank you

Written By Michele on June 3rd, 2012 @ 12:09 am

Hi Michele…I posted this a while ago hope it helps you…..if you do go on disability it is not giving up…it may give you the chance to find your root cause…and with that I say NEVER give up. I have seen too many people get their lives back by using the supplements we use and then find their root cause to ever give up on anyone with this. If you need help just email me at meniereshelp@gmail.com

Social Security For Meniere’s Disease in The USA

Many people want to know, can they claim Social Security if they have Meniere’s Disease. It is not a problem in the UK because we have the national Health System. But many people say they have difficulty claiming it in the States.
Well according to this lawyer, you CAN claim social security for Menieres. Social Security adult listing 2.07 apparently explicitly states that you can. For the full story go here:
If you can’t click through the link, just copy and paste it into your browser…

Written By admin on June 4th, 2012 @ 7:16 am

I would really like to get the supplements, but I just dont know how to go about getting them. Please contact me asap, been dealing with it since April and it’s already been too long. I’m only 22 and want to figure something out quick! Thank you so much!

Written By Ryan on July 31st, 2012 @ 4:59 am

Hi Ryan,

I have just sent you an email with all the info you need. Hope it helps. Contact me anytime you like at meniereshelp@gmail.com

Take Care


Written By admin on August 27th, 2012 @ 10:06 am

As a 22 year old male, I’ve been recently suffering from these dizzying/vertigo symptoms for about a year and have been ‘diagnosed’ with Meniere’s Disease. Desperately combing the web for options to find some sort of relief I came across mike Spencer’s video and became overwhelmingly hopeful. I would greatly appreciate if you could send me the exact brand/list of supplements to take to achieve this astounded level of relief. Mike Spencer’s video was quite informative and intriguing and I’m unquestionably going to purchase these supplements to give them a try for myself. Thank you!

Written By Justin Maurizio on November 12th, 2012 @ 5:06 pm

Hi Justin, Thanks for the “plug”. Those videos were made some years ago and to be honest they are awful. Things have changed quite dramatically since then and I have new videos coming soon. In the old vidoes I am almost apologizing for telling people what I knew. Came over very badly I thought, never mind I tried. I am 100% sure most people will find the new videos much more comprehensive, balanced and informative and my biggest hope helpful in a very real actionable way.

Written By admin on January 23rd, 2013 @ 8:51 am

Hi was wondering woke up dizzy 4 weeks ago, then vertigo to just off balance. How long does this last currently taking mega women’s vitamins and lipoflavanoids, niacinimide, vitamin c, amoxicillin ( sinus problem) and nasonex. My vitamins have grapes seed extract and ginkgo biloba. I haven’t been able to work for 3 weeks now and currently low salt diet . When should I start feeling better?

Written By Sandi on January 24th, 2013 @ 9:47 pm

I was told menieres to sinusitis! I need to get better to get back to work like I’m sure everyone else has to as we’ll. this is sandi still from post above. What has helped other ppl?

Written By Sandi on January 24th, 2013 @ 9:50 pm

Sandi, Meniere’s is not sinusitis but it can be affected by your sinuses without doubt.

Written By admin on January 25th, 2013 @ 3:29 am

I have just been diagnosed with Meniere’s disease only a week ago but have clearly been suffering for the last couple of months. Things are now getting worse and I am starting to get scared. How do I get the information on the supplements that seems to help people with Meniere’s?

Please respond ASAP, I am already losing my sanity and I am not so sure that I am as strong as some of the people who have dealt with this long term. PLEASE HELP!!!!!!!

Written By jonathan on February 24th, 2013 @ 8:06 am

Hi Jane, we have just sent you the details of the supplements we all use and lots of other information on Meniere’s disease. Hope it helps… contact us anytime

Written By admin on May 8th, 2013 @ 3:38 pm

Received your email today and thank you. Can you please let me know where I may be able to purchase the supplements in California, USA?

Thank you

Written By Lois Garcia on December 31st, 2013 @ 12:44 am

Could you please send me the list of supplements on my email too please?
Thank you!

Written By Janar on June 9th, 2014 @ 9:14 am

Hi, been living with this horrible disease for a year now and im only 22. Been looking for relief everywhere and would really love to at least try your supplement regime! Can you email me any info regarding it and what i can do to control this! Thank you

Written By Jordan on November 25th, 2016 @ 4:41 am

Hi Jordan,

I have just sent the information to you but for anyone else reading, you can find everything you need to know about these supplements, including links on this page: http://www.menieres-help.com/system.php

Written By Mike on December 9th, 2016 @ 1:44 pm

I have just sent you information Jordan but for anyone else reading you can find all the information you need to know on these supplements including links here: http://www.menieres-help.com/system.php

Written By Mike on December 9th, 2016 @ 1:49 pm

Hello Mike. My background is similar to yours – from UK, currently living in Japan. have C1 misalignment I believe from whiplash injury years ago. I really want to try the supplements, and please could you point me in the direction of the Chiropractor you used in JApan? I hope this was in Tokyo 🙂 Thanks.

Written By Andrfew on August 3rd, 2017 @ 3:32 pm

Hi Andrew, Dr Burcon (a well known chiro in regards to Meniere’s) says most Meniere’s cases that involve C1 involve whiplash so you may be right. The Kiro I used was in Yokosuka, south of Yokohama – Kato san. I think you just emailed me so I will send details for you.

Written By Mike on August 3rd, 2017 @ 4:48 pm

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