Low Salt Diet for Meniere’s Disease

Meniere’s Low Salt Diet – Why it is so important and how to manage it.

By Mike Spencer

The importance of a low salt or low sodium diet for Meniere’s sufferers is well known and well documented.

Is it really that difficult? Is it that important and what are the alternatives?

Don’t Take Meniere’s Disease For Granted

This post has now been integrated into Mike’s Meniere’s Story. In this part of my story I talk about the connections with Meniere’s and sodium, alcohol, stress, vertigo, brain fog and exhaustion. These are all things familiar to people who suffer with Menieres disease. Don’t take Meniere’s for granted relates to the fact there are […]