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Uncategorized General Information on Meniere's Disease / Syndrome Meniere's Disease Triggers & Causes

Drop Attacks in Meniere’s Disease

Understanding and Managing Drop attacks in Meniere’s Disease

Introduction:

Image showing person falling to represent a drop attack

One of the most distressing symptoms of Meniere’s disease is drop attacks. These sudden terrifying falls without warning can be potentially dangerous, especially for older adults. In this article, we will discuss drop attacks and provide strategies for managing them. It is important to remember that not everyone who suffers from the other symptoms of Meniere’s, such as dizziness, vertigo, tinnitus and hearing loss, experiences drop attacks.

Symptoms of Drop Attacks

Drop attacks are, without doubt, one of the most extreme symptoms of Meniere’s disease. These sudden falls without any prior warning are caused by a sudden loss of balance, and the person may feel as though the ground has given way beneath their feet. Others speak of a sudden feeling of being on a jet coaster and their legs are thrown in the air. It can be a surreal experience and a dangerous one.

Causes of Drop Attacks

The exact definitive cause of Meniere’s disease is unknown, but it is believed to be caused by a buildup of fluid in the inner ear. This fluid buildup can affect the balance and hearing systems, leading to symptoms such as drop attacks. In drop attacks themselves, it would seem logical that a sudden shift in either fluid or crystals within the endolymphatic sac puts sudden increased pressure on the balance nerves.

Frequency of Drop Attacks

The frequency of drop attacks in Meniere’s disease can vary from person to person. Some people may experience several attacks per day, while others may have only a few attacks per year. The severity of the attacks can also vary, with some people experiencing mild falls and others experiencing more severe falls.

Prevention

While there is no cure for Meniere’s disease, there are steps that can be taken to prevent drop attacks. These include making certain lifestyle changes such as reducing stress, maintaining a healthy diet, and avoiding triggers. Medications can also be used to manage symptoms, such as diuretics, antihistamines, and corticosteroids. Physical therapy and assistive devices can also help improve balance and reduce the risk of falls.

Management

Managing drop attacks in Meniere’s disease is critical to improving the quality of life for those who suffer from this condition. Lifestyle changes, medications, physical therapy, assistive devices, and surgery are all strategies that can be used to manage drop attacks. Making certain lifestyle changes such as reducing stress and maintaining a healthy diet can help prevent attacks. Medications can be used to manage symptoms, while physical therapy and assistive devices can improve balance and reduce the risk of falls. In severe cases, surgery may be suggested.

Drop attacks in Meniere’s disease can be distressing and potentially dangerous. However, with the right support and management strategies, people with Meniere’s disease can live a full and active life despite the challenges posed by drop attacks. If you are experiencing symptoms of Meniere’s disease, it is essential to see a healthcare professional for proper diagnosis and treatment.

Sudden Drop Attack – JAMA – Video

“Drop attacks are sudden falls without warning that can occur without loss of consciousness or neurologic symptoms as a rare manifestation of Meniere disease. Patients typically describe a sensation of being pushed, thrown, or knocked to the ground or have a sudden illusion of environmental tilt causing the fall. This video shows a drop attack (also sometimes called an otolithic crisis, Tumarkin drop attack, or drop vestibular attack) in a 47-year-old man with Meniere disease manifest as longstanding recurrent vertigo, fluctuating hearing loss, and tinnitus in his left ear. Pathophysiology is thought to be associated with sudden changes of utricle or saccule function or by sudden stimulation and mechanical deformation caused by pressure differentials within the inner ear or by a rapid change in electrolyte levels in the endolymph and perilymph.” JAMA Neurology.

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References/Further reading:

  1. “Meniere’s Disease” (National Institute on Deafness and Other Communication Disorders) – https://www.nidcd.nih.gov/health/menieres-disease
  2. “Meniere’s disease: Symptoms and causes” (Mayo Clinic) – https://www.mayoclinic.org/diseases-conditions/dizziness/symptoms-causes/syc-20371787

Help other sufferers. Have you experienced drop attacks? How did you deal with it? Tell us all about it in the comments box below or email Mike at meniereshelp@gamail.com

Categories
Meniere's Disease Triggers & Causes

Cervicogenic Hearing Loss and Tinnitus

Understanding Cervicogenic Hearing Loss and Tinnitus

Cervicogenic hearing loss and tinnitus are conditions that are less well-known than cervicogenic vertigo, but they can be just as debilitating. If you are experiencing symptoms of these conditions, it’s important to seek medical attention to determine the underlying cause and receive appropriate treatment.

What is Cervicogenic Hearing Loss and Tinnitus?

Cervicogenic hearing loss and tinnitus are conditions that are caused by problems in the neck, such as injuries, degenerative changes, or muscle tension. These problems can lead to changes in blood flow and nerve function that affect the inner ear, resulting in hearing loss or ringing in the ears (tinnitus).

When there is a problem in the cervical spine, such as a herniated disc or inflammation, it can interfere with the transmission of sound signals from the ear to the brain. This can result in hearing loss, which can be temporary or permanent, depending on the severity of the condition. This can also result in tinnitus, which is a perception of sound that is not actually present in the environment, or rather a distorted signal from the vibrations picked that are turned into sound in your brain.

What are the Symptoms?

The symptoms of cervicogenic hearing loss and tinnitus can vary, but they may include:

  • Hearing loss or reduced hearing sensitivity
  • Ringing, buzzing, or other noises in the ears (tinnitus)
  • Dizziness or vertigo
  • Neck pain or stiffness
  • Headaches
  • Tingling or numbness in the arms or hands

What Causes Cervicogenic Hearing Loss and Tinnitus?

There are several possible causes of cervicogenic hearing loss and tinnitus, including:

  • Neck injuries, such as whiplash or other traumas
  • Degenerative changes in the cervical spine (neck), such as osteoarthritis or herniated discs
  • Poor posture or ergonomics
  • Muscle tension or spasms in the neck and shoulders
  • Impaired blood flow or nerve function in the neck and head

How are Cervicogenic Hearing Loss and Tinnitus Diagnosed and Treated?

Diagnosing cervicogenic hearing loss and tinnitus can be challenging, as these conditions can be caused by a variety of underlying issues. Your doctor may perform a physical exam, order imaging tests (such as X-rays or MRIs), and refer you to an audiologist for hearing tests.

Treatment options for cervicogenic hearing loss and tinnitus may include:

  • Physical therapy to improve neck mobility and reduce muscle tension
  • Medications to relieve pain, inflammation, or muscle spasms
  • Acupuncture or other alternative therapies
  • Surgery (in rare cases)

In addition to these treatments, there are several things you can do to help prevent or manage cervicogenic hearing loss and tinnitus:

Maintaining good posture:

Poor posture can lead to muscle tension and strain in the neck and shoulders, which can contribute to cervicogenic hearing loss and tinnitus. To help prevent these conditions, it’s important to maintain good posture throughout the day. This means keeping your head and neck in a neutral position, with your ears aligned over your shoulders and your chin parallel to the floor. Avoid slouching or craning your neck forward, and take regular breaks to stand up, stretch, and move around.

Exercise:

Exercise can also help reduce the risk of cervicogenic hearing loss and tinnitus by improving neck mobility and reducing muscle tension. Simple exercises like neck rotations, shoulder shrugs, and chin tucks can be done at home or at work to help keep your neck and shoulders loose and relaxed. Additionally, balance training exercises, such as standing on a balance board, can help improve proprioception (the body’s awareness of its position in space) and reduce the risk of falls, which can cause neck injuries and exacerbate cervicogenic hearing loss and tinnitus.

Ergonomics:

Proper ergonomics can also play a role in preventing cervicogenic hearing loss and tinnitus. This means setting up your work and home environments in a way that supports good posture and reduces strain on the neck and shoulders. For example, using an ergonomic desk chair, adjusting your computer monitor to eye level, and taking frequent breaks to stretch and move around can all help reduce the risk of neck injuries and muscle tension.

In summary, cervicogenic hearing loss and tinnitus can be caused by a variety of underlying issues, but they are often related to neck injuries, degenerative changes, poor posture, or muscle tension. Treatment options may include physical therapy, medications, or surgery, depending on the underlying cause and severity of the condition. However, taking steps to maintain good posture, exercise regularly, and practice proper ergonomics can also help reduce the risk of developing these conditions and improve overall neck and shoulder health.

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References/Further reading:

  1. Brandt T, Dieterich M. Cervical vertigo – reality or fiction? Audiol Neurootol. 2014
  2. Treleaven J. Cervicogenic dizziness: a review of diagnosis and treatment. J Orthop Sports Phys Therapy. 2011
  3. Michiels S, Van de Heyning P, Truijen S, Hallemans A, Wuyts FL. The effect of proprioceptive balance board training for the prevention of falls in elderly people: a prospective controlled trial. Otol Neurotol. 2015
  4. NIH Cervical hearing loss

Help other sufferers. Are your symptoms cervicogenic in origin? Tell us all about it in the comments box below or email Mike at meniereshelp@gmail.com

Categories
Meniere's Disease Triggers & Causes

Understanding Cervicogenic Vertigo

Understanding Cervicogenic Vertigo: Symptoms, Causes, and Treatment

Cervicogenic vertigo is a form of vertigo that is caused by issues in the neck. It occurs when nerve signals from the neck are disrupted, leading to dizziness and a sense of spinning. If you’re experiencing these symptoms, you might be wondering what is causing them and how you can get relief. In this article, we’ll dive into everything you need to know about cervicogenic vertigo, including its symptoms, causes, and treatment options.

Symptoms

Cervicogenic vertigo symptoms can be quite similar to other forms of vertigo, but there are some unique features to look out for. The most common symptoms of cervicogenic vertigo include:

  • Dizziness or a sense of spinning
  • Nausea or vomiting
  • Headache
  • Neck pain or stiffness
  • Difficulty with balance or coordination
  • Blurred vision or double vision

If you’re experiencing any of these symptoms, it’s important to see a doctor for an accurate diagnosis. They can help determine if your vertigo is caused by issues in the neck or if it’s related to something else.

Causes

Cervicogenic vertigo is caused by problems in the neck, specifically the upper cervical spine. There are several conditions that can lead to cervicogenic vertigo, including:

  • Whiplash or other neck injuries
  • Arthritis in the neck
  • Degenerative disc disease
  • Herniated discs in the neck
  • Poor posture or muscle strain in the neck

These conditions can cause nerve signals to become disrupted, leading to the symptoms of cervicogenic vertigo.

Cervicogenic Dizziness-What is it? Mechanism & Diagnosis- Video

Treatment Options

The good news is that there are several treatment options available for cervicogenic vertigo. The first step is to get an accurate diagnosis from your doctor. Once you know that your vertigo is caused by issues in the neck, you can start exploring treatment options.

Some of the most effective treatment options for cervicogenic vertigo include:

  • Physical therapy: Physical therapy exercises can help improve neck strength and range of motion, which can reduce vertigo symptoms.
  • Medications: Your doctor might prescribe medications to relieve vertigo symptoms or treat underlying conditions like arthritis or disc herniation.
  • Chiropractic care: Chiropractic adjustments can help improve alignment in the neck, which can reduce nerve signal disruption and improve vertigo symptoms.
  • Surgery: In rare cases, surgery might be necessary to address underlying issues like herniated discs.

Cervicogenic Vertigo Exercises

In addition to professional treatment options, there are several cervicogenic vertigo exercises you can do at home to help alleviate symptoms. Some of the most effective exercises include:

  • Chin tucks: Tuck your chin in towards your chest and hold for a few seconds, then release. Repeat several times.
  • Neck stretches: Gently stretch your neck to the left, right, and backwards, holding each position for a few seconds.
  • Shoulder shrugs: Shrug your shoulders up towards your ears, then release. Repeat several times.
  • Balance exercises: Standing on one foot or performing other balance exercises can help improve balance and coordination, which can reduce vertigo symptoms.

It’s important to note that you should always consult with your doctor or physical therapist before starting any new exercise program, especially if you have cervicogenic vertigo.

Vestibular Rehab for Cervicogenic Dizziness & Vertigo: Video

Prevention

While cervicogenic vertigo can be difficult to prevent, there are some steps you can take to reduce your risk. These include:

In conclusion then, Cervicogenic vertigo can be a frustrating and uncomfortable condition, but there are effective treatment options available. By working with your doctor or physical therapist and making lifestyle changes, you can reduce your symptoms and improve your quality of life. If you’re experiencing symptoms of cervicogenic vertigo, be sure to seek medical attention as soon as possible to get an accurate diagnosis and start exploring treatment options.

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References/Further reading:

Help other sufferers: Are your Meniere’s disease symptoms caused by cervicogenic issue? Let us know all about it in the comments box or email Mike at: meniereshelp@gmail.com

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