Meniere’s Low Salt Diet

Meniere’s Low Salt Diet – Why it is so important and how to manage it.

By Mike Spencer

The importance of a low salt or low sodium diet for Meniere’s sufferers is well known and well documented.

Is it really that difficult? Is it that important and what are the alternatives?

Don’t Take Meniere’s Disease For Granted

I have just posted the 4th part of “Learn from my bad Meniere’s experience” (click on the tab at the top of the page Mike’s Meniere’s Story). In this post I talk about the connections with Meniere’s and sodium, alcohol, stress, vertigo, brain fog and exhaustion. All things familiar to people who have Menieres. Don’t […]